Things to Avoid in Preventing Asthma to Your Children – This is the following post of Tips to Prevent Asthma to Your Children. Now please check out several things you should avoid in preventing asthma to your children.

1. avoid food and drink that contains of cola, soda, nuts, cold / ice drink and fried food.
2. avoid from dust mite that often find in dust of bed and pillow, bedcover, floor, curtain carpet, house equipment– should be cleaning with wet fabric, curtain and bedcover washes twice a week. Your can separate goods that often or not in used. You can put some rarely in used things outside the bedroom, and washing your floor everyday.
3. avoid the substance that can cause irritated such as hairspray, perfume, cigarette ash, painting smell that strong, the strong smell of chemical material, polluted air, cold air.
4. before doing some physic activities, you should do the stretching first, and if necessary you can give some medicine before doing the activities.